Have you ever tried to separate your soul from the rest of you? As I have connected now with the counseling program I find myself dealing with a great deal of emotion. Much of this centers around anger. The other is regret. There are lots of words which can be added to provide additional personalization to these emotions, but this is a start. I’ve spent a lifetime suppressing emotions if they were negative/hurtful so that I wouldn’t appear to be like my dad. However, I know now that suppressing emotions is not in anyone’s best interest. Yes, it is good to manage one’s emotions so they are used meaningfully for you and used at the right time. Emotions are energy which strengthen/empower us. Because emotions are energy, they can also drain us, and others too, when used destructively. All of this is part of our soul.
As I’ve spent time studying soul and spirit separate from my body, I’ve found that spirit is at our core. It is our direct connection with God for He gives us The Holy Spirit when we accept Christ into our lives. Our spirit, when used to guide us, will keep our soul focused on the actions pleasing to God and our spirit guides our worship of God as well.
There is so much more to all of this, but its enjoyable, I find, to seek this clarity instead of trying to hide the fact that I am an emotional being who is me–not anyone else. I am a child of God, created by Him, given His Spirit to dwell within me so I can honor God fully with my body and soul making choices the Spirit guides. It is “fun” to separate all of this out and then see it put together in oneself.